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Developing QLD'S Best Athletes

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REHAB | STRENGTH | PERFORMANCE

OUR FACILITY HAS WORKED WITH

North Brisbane's Best Gym

Based in Enoggera, Brisbane, the team at Resistance Sports Science are university qualified experts in exercise, health, and fitness and are dedicated to the knowledge and provision of innovative exercise programs that are right for you.

Resistance Sports Science caters to Athletes and Everyday Individuals. There is something for everyone at Resistance Sports Science. We are a allied health rehabilition centre.

Make the most of our one of a kind athlete development packages which gives you access to affordable and quality regular sessions with our in house sports science, physiotherapy, Remedial Massage, Exercise Physiologists and Diet Team.

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A NEW STANDARD OF TRAINING

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CORE STRENGTH

Total ab buster. A strong core means strong lifts. It's a combination of floor work, resistance and bodyweight movements.

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CIRCUIT TRAINING

Carefully selected exercises in a loop. Based on time and designed to increase your heart rate and adaptation to endurance resistance training.

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WHOLE BODY VOLUME

A total whole body work out. High reps with lower load to allow the body to adjust to strength training. Great for muscle gain, fat loss and neuromuscular adaptation.

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public

gym access

the

athlete

hub

REHAB | STRENGTH | PERFORMANCE

OUR FACILITY HAS WORKED WITH

North Brisbane's Best Gym

A NEW STANDARD OF TRAINING

TRY A TRIAL GROUP SESSION

CORE STRENGTH

CIRCUIT TRAINING

WHOLE BODY VOLUME

EXPERIENCE THE DIFFERENCE

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