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REHAB | STRENGTH | PERFORMANCE
OUR COACHES HAVE WORKED WITH
North Brisbane's Best Gym
Based in Enoggera, Brisbane, the team at Resistance Sports Science are university qualified experts in exercise, health, and fitness and are dedicated to the knowledge and provision of innovative exercise programs that are right for you.
Resistance Sports Science caters to Athletes and Everyday Individuals. There is something for everyone at Resistance Sports Science. We are a allied health rehabilition centre.
Make the most of our one of a kind athlete development packages which gives you access to affordable and quality regular sessions with our in house sports science, physiotherapy, Remedial Massage, Exercise Physiologists and Diet Team.
FREE RECIPE BOOK
A solid training regime is nothing without a healthy diet. This Resistance Sports Science meal guide has fantastic alternatives for hitting your daily macros. Protein, fats and carbs plus vitamins and minerals are critical for performance. Try this meal guide with the Resistance 4 week strength program for maximal gains in lean muscle.
FREE 4 WEEK STRENGTH PROGRAM
Want to experience a snippet of what we do? We have created a science backed program for anyone wanting to increase lean muscle mass and decrease fat mass. If you want to get the best out of your body you need to give your body the best stimulus to adapt. Try this program with our free to download eating guide for maximum results.