who are we?

We are a team of allied health professionals with the goal of delivering elite results in the field of Exercise Physiology, Remedial Massage Physiotherapy, dietetics and Exercise Science. We set our standards extremely high to ensure you achieve your desired results in rapid time with minimal risk of injury. We pride ourselves on our ability to rehab any chronic musculoskeletal injuries whilst improving an athletes mobility, stability, strength, power and overall performance.

what we do?

We take a holistic approach to exercise, nutrition and recovery. Our coaches specialise in creating programs to maximise your performance regardless of your situation. After an initial performance testing from one of our coaches, we will work to create a gold standard training and recovery plan tailored to you or your team. We understand that every body is different and your training program should reflect that. At Resistance, you can take advantage of not only our industry-standard coaches but aid your performance with our Remedial & Sports Massage Therapist or Sports Dietitians to get you to your results even faster!