ATHLETE 

DEVELOPMENT

Our coaches deliver science backed and results driven programs which are designed to maximise results in minimal times

OUR COACHES HAVE EXPERIENCE WITH

WHY RESISTANCE SPORTS SCIENCE?

We are changing the game of the fitness industry. Our coaches deliver science backed and results driven programs which are designed to maximise results in minimal times. Currently, the industry is hooked on high intensity, 30 minute interval and jump until you drop styled workouts.

 

This is not how an athlete should train! In fact, the load it puts through the everyday person’s joints is tremendous. It’s no wonder people are getting hurt. At Resistance, we train smart and efficiently. We load appropriately and progressively with the sole aim to get you in elite condition for your chosen outcome.

 

Experience the difference!

OUR STEPS TO CREATING 

THE MOST POWERFUL & DURABLE ATHLETES

Step 1. We teach them how to move

 

Step 2. We Build a Foundation 

 

Step 3. We Make you Strong and Durable

 

Step 4. We turn strength into movement specific explosiveness

 

Step 5. We ensure you can repeat it over and over again

Strength In Numbers

Picture training like an athlete with people who have the same goals and are training for a similar outcome.

The Ultimate Athlete

Nowhere else can you find something so specific and tailored to your sporting background, training age, goal and lifestyle

One In, All In

Have you ever wanted a place to train with your team. Welcome to the industry leading performance centre for athletes wanting to train with a group.

Enquire Now

EXPERIENCE THE DIFFERENCE

Contact Us

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STAFF HOURS:

Monday - Friday 5:00 AM - 7:00AM / 9:00AM - 7:00PM

Saturday 7:00 AM - 11:00AM

Sunday CLOSED 

 

GYM ACCESS

7 DAYS A WEEK

5:00 AM - 11:00 PM

 

168B South Pine Road
Enoggera, QLD 4051
Email: info@resistancess.com

Tel: 07 3172 2553   I    Fax: 07 3172 2553

OUR ASSOCIATIONS