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Welcome to your new home.

The RSS Athlete Hub is designed for athletes who want the competitive edge. No program on the market compares to the specificity and detail which you will experience here at Resistance. 

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YOUR PROGRAM

Our programs are made for ATHLETES

The Athlete Hub is a community of amateur and elite athletes who want to take their physical performance to another level. At Resistance, we make world-class athletes and with the right mindset, we can take your game to astounding new heights. 

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OUR COACHES HAVE WORKED WITH

TAKE THE NEXT STEP

Interested in joining our athlete community?

 

Challenge yourself to be bold, to be relentless and above all, driven to WIN. With your dedication and commitment to Queensland's best athlete program, we will turn you into a competitive beast who doesn't play for participation. Every athlete who joins The Athlete Hub is given immeasurable support. We take your physical, mental and overall health and pressure of being an athlete and we place it on our shoulders.

 

Is it time that you finally take your craving for winning and ask for expert help? There is no more guesswork. We plan your running, prehab, strength sessions, recovery and anything else you need to be competitive and above all, WIN. 

performance programs

  • Comprehensive initial performance testing and data analytics

  • Individualised Programs

  • Unlimited Supervised Group Sessions

  •    Free Weekly Physio

  • 4x Group Performance testings (Quarterly)

  • Outdoor Acceleration, speed and conditioning

  •  Access to over 35 group sessions.

$89 PER WEEK
  • 1x Weekly Individual Training Session

  • Free Gym Access

  •  Tailored Programs

  • Free Weekly Physio

  • Conditioning Programs

  • 4x one on one Performance Testing and Evaluations

  • Access to over 35 group sessions.

$95 PER WEEK
  • Comprehensive initial performance testing and data analytics

  • 1x Weekly 1 on 1 Session

  •  Individualised Programs

  • Unlimited Supervised Group Sessions

  •  Free Weekly Physio

  • 4x Individual Performance Testings (Quarterly)

  • Outdoor Acceleration, Speed and Conditioning

  • Access to over 35 group sessions.

$129 PER WEEK
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Lucas Deer

Resistance Sport Science has the most amazing team and friendly staff. I would highly recommend these guys to anyone, who is looking for a friendly, welcoming gym in the Brisbane area. Their ability to encompass all things fitness is absolutely astounding, they have everything from a fully functioning gym, exercise physiologists, nutritionists, physios, and massage therapists. Their ability to envelop, everyone from elite athletes to the athlete's recovering from injuries is like no other gym found in Brisbane. I would highly recommend this gym to anyone and everyone.

Clara Smith

I have been training with Resistance Sports Science for over a year now and they have immensely helped me with a sporting injury that I had while training to represent Australia on the world stage. They have given me sports specific strength and conditioning programs as well as improving my general fitness. The staff are extremely fun and welcoming and the gym is always clean. I am very happy with this venue and will be working with them in the future as I believe they have the knowledge that will help me succeed as an Australian Athlete. Very grateful.

Natassja Purontakanen

I have been training with Dan who’s helping me rehab an ACL injury. His knowledge has been nothing short of amazing not just to fix my injury but to make me a better and stronger athlete. My program is fully tailored for me and my sport, couldn’t recommend these guys enough!

EXPERIENCE THE DIFFERENCE

Contact Us

Sign Up For Updates

STAFF HOURS:

Monday - Friday 5:00 AM - 7:00AM / 9:00AM - 7:00PM

Saturday 7:00 AM - 11:00AM

Sunday CLOSED 

 

GYM ACCESS

7 DAYS A WEEK

5:00 AM - 11:00 PM

 

168B South Pine Road
Enoggera, QLD 4051
Email: info@resistancess.com

Tel: 07 3172 2553   I    Fax: 07 3172 2553

OUR ASSOCIATIONS