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THE ONLINE ATHLETE
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Dedicated Mentor Coach
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Regularly Updated Tailored Programs
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Video Technique Analysis
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Real-Time Data Feedback
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1x 15-minute call per fortnight by a mentor coach
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Optional monthly Access to Resistance Sports Science for supervised testing
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Optional 1 x monthly Online Rehab Consultation
$35
PER WEEK
NO LOCK IN CONTRACT
Sports Specific Written Programs
RSS is renowned for its world-class Sports Science and evidence-backed performance programs. Each Online Athlete will receive programs dedicated to their body, performance testing, goals and sports requirements.
Designated Mentor Performance Coach
Video Analysis
Each Online RSS Athlete will receive support from their designated mentor coach. Each athlete is matched with their coach based on personality, preference, goals and sports requirements.
Want a coach to check your technique? Your designated Sports Performance coach will check your video submissions during their rostered hours. They will send feedback and further coaching cues ready for your next training session.
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