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THE ONLINE ATHLETE

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  • Dedicated Mentor Coach 

  • Regularly Updated Tailored Programs 

  • Video Technique Analysis 

  • Real-Time Data Feedback

  • 1x 15-minute call per fortnight by a mentor coach 

  • Optional monthly Access to Resistance Sports Science for supervised testing

  • Optional 1 x monthly Online Rehab Consultation

$35 

PER WEEK

NO LOCK IN CONTRACT

Sports Specific Written Programs 

RSS is renowned for its world-class Sports Science and evidence-backed performance programs. Each Online Athlete will receive programs dedicated to their body, performance testing, goals and sports requirements

Designated Mentor Performance Coach 

Video Analysis 

Each Online RSS Athlete will receive support from their designated mentor coach. Each athlete is matched with their coach based on personality, preference, goals and sports requirements.

Want a coach to check your technique? Your designated Sports Performance coach will check your video submissions during their rostered hours. They will send feedback and further coaching cues ready for your next training session.

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Join The Online Athlete

Athlete Details

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Major Lifts & Fitness

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Direct Debit Details

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Welcome to The Online Athlete, Your online coach will be in contact with you with instructions to start your online video analysis performance testing

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