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Welcome to your new home.

The RSS Junior Athlete Hub is designed for emerging athletes who want the competitive edge.

 

No program or facility on the market compares to the specificity and detail which you will experience here at Resistance. 

Girls Soccer Team

junior athlete HUB

$69 

per week

What's Included in the Program?

  • Tailored Made Programs

  • Quarterly Performance Testing

  • Weekly Free Physio 

  • Unlimited Jnr Athlete Hub Group Sessions

  • 3x Specific Strength Sessions

OUR COACHES & FACILITY HAVE WORKED WITH ATHLETES AND CLUBS FROM

Brisbane Lions AFL Club
Queensland Reds Rugby Club
Brisbane North Cougars Netball Official Training Partners
Cricket Australia, Cricket Brisbane, Cricket Academy, Cricket speed, cricket strength, stress fractures, tight hamstrings, north brisbane gym]
Queensland Bulls Cricket Club, Brisbane Cricket, Youth cricket, cricket academy, cricket pathway, bulls coach, strength coach, developing athletes
Queensland Rowing, rowing athletes, rowing strength and conditioning, athlete gym, enoggera, gym enoggera
Brisbane Roar Soccer Club, Football, Soccer, Soccer fitness, Strength, Agility, Power, Speed
Dietitian, fight dietitian, ufc, mma, boxing, fight sports, combat sport, mma strength and conditioning, remedial massage brisbane, massage near me
Dietitian, fight dietitian, ufc, mma, boxing, fight sports, combat sport, mma strength and conditioning
Mayne Football Club Resistance Sports Science Enoggera Athlete Gym
USC Spartans Resistance Sports Science Athlete Hub
Southport Sharks Resistance Sports Science Athlete Gym
Dragons Rowing Club Resistance Sports Science Athlete Gym
Queensland Cricket
Sunchine Coast Falcons Resistance Sports Science Athlete Gym
Mount Gravatt AFC Vultures Resistance Sports Science Athlete Gym
Western Magpies AFL Official 2021 Season Partner
WHAT IS THE JUNIOR ATHLETE HUB?

The Junior athlete hub is for young athletes between the ages of 11-15 who want a safe but challenging start to resistance training.

 

Each youth athlete will be assigned a mentor coach who specifically creates their own customised program, tailored to our athletes initial performance testing results. 

 

Our youth athletes will be given the opportunity to complete their program 3x per week whilst also having access to our learn to lift and ACA (Agility, Coordination and Acceleration) sessions.  

VALD Performance Testing Resistance Sports Science
Brisbane Athlete Gym
Compex Your Intelligent Training Partner
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Brisbanes Leading Athlete Gym.gif

SEAMLESS ONLINE BOOKING

We make booking our Athlete Sessions easy with a seamless online booking system that includes a app for your smart phone so you can book your sessions on the go.

Resistance Sports Science Brisbane's premier Athlete Hub is powered by State of the Art Technology which enables our coaches to analyse real time data and deliver elite level programs to all of our athletes.

STATE OF THE ART

TECHNOLOGY 

VALD Performance Testing
VALD Performance Testing Resistance Sports Science
VALD Performance Testing Resistance Sports Science
Sports Team Portrait

junior athlete HUB

$69 

per week

What's Included in the Program?

  • Tailored Made Programs

  • Quarterly Performance Testing

  • Weekly Free Physio 

  • Unlimited Jnr Athlete Hub Group Sessions

  • 3x Specific Strength Sessions