
The Biggest S&C Provider in QLD is now open to all of Australia!
RSS is extremely excited to announce the development of our online program led by RSS Senior Performance Coach Bradley Lawton. Brad has a Masters in Exercise Science and 10 years of experience working with Semi Professional and Elite Athletes.
The Online Athlete program is designed to provide Athletes across the Australia the complete Athlete Hub experience. Each athlete will receive tailored programming, regular touch points, physio/rehab support and complete 24/7 access to World Gym Australia.
Every Online Athlete will have access to visit the RSS Athlete Hub locations. The Online Athlete program is revolutionising the capabilities of online training, providing greater support to athletes and expanding the available resources to Athletes across the nation.
THE ONLINE ATHLETE
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Dedicated Mentor Coach
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Regularly Updated Tailored Programs
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Video Technique Analysis
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Real-Time Data Feedback
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1x 15-minute call per fortnight by a mentor coach
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Optional monthly Access to Resistance Sports Science for supervised testing
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Optional 1 x monthly Online Rehab Consultation
$49
PER WEEK
Once-off Initial Consultation Fee
of $100 will be charged for onboarding


THE ONLINE ATHLETE x WG AUS
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24/7 National Access to World Gym All Access Membership
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Dedicated Mentor Coach
-
Regularly Updated Sports-Specific Programs
-
Video Technique Analysis
-
Real-Time Data Feedback
-
1x 15-minute call per fortnight by a mentor coach
-
Optional weekly Access to Resistance Sports Science for supervised testing and in-person coaching at The Athlete Hub
-
Optional 1 x monthly Online Rehab Consultation
$69
PER WEEK
Once-off Initial Consultation Fee
of $100 will be charged for onboarding
Sports Specific Written Programs
RSS is renowned for its world-class Sports Science and evidence-backed performance programs. Each Online Athlete will receive programs dedicated to their body, performance testing, goals and sports requirements.
Designated Mentor Performance Coach
Video Analysis
Each Online RSS Athlete will receive support from their designated mentor coach. Each athlete is matched with their coach based on personality, preference, goals and sports requirements.
Want a coach to check your technique? Your designated Sports Performance coach will check your video submissions during their rostered hours. They will send feedback and further coaching cues ready for your next training session.
